Tuesday, February 4, 2014

Teaser Tuesday: Little Book of Self-Care by Della Rae

Holding on to yesterday is a self-defeating distraction.  The best thing we can do for ourselves is to begin to fully allow what happened in the past to stay there.

-- Little Book of Self-Care by Della Rae.  Della is a radio host, lecturer, and author with a background in starting and running non-profit organizations.  She is currently on the team at World Pulse, a global network connecting women through digital media.

Della's Little Book of Self-Care offers refreshingly honest advice highlighted by her personal stories.  She focuses on the basic building blocks of taking care of ourselves -- not typical self-care advice like take time to exercise, get more sleep, and pamper yourself. 

Teaser Tuesdays is hosted by Should Be Reading, where you can find the official rules for this weekly event. 

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